Wednesday, September 21, 2011
Salads!
Apple and Spinach Salad
2 Tbsp fresh lime juice
2 Tbsp fresh orange juice
2 tsp Dijon mustard
2 tsp honey
1/4 tsp salt
freshly ground black pepper to taste
1/2 cup thinly sliced red onion
8 cups fresh baby spinach (about 8 ounces)
1 large apple, cored and thinly sliced
1/4 cup (1 ounce) crumbled blue cheese
Combine juices, mustard, honey, salt and pepper in a small bowl and whisk together. Place onions and spinach in a large bowl. Add dressing and toss together. Top with blue cheese.
Summer Seafood Salad
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4 ears corn, shucked
2 cups finely diced zucchini
1 cup finely diced tomato
6 ounces of your choice: crab, surimi crab sticks, or lobster
1/2 lb shrimp, cooked and peeled
2 Tbsp. fresh lemon juice
1/2 tsp. salt
1/2 tsp. freshly ground black pepper
2 Tbsp. olive oil
1/2 cup slivered fresh basil leaves, divided
recipe directions:
Cook corn in boiling water for 7 minutes, or until done. Remove to a plate and let cool. Cut kernels from cobs and place kernels in a large bowl. Bring water to a boil again and add zucchini, and cook for 2 minutes. Drain and add zucchini to the bowl with the corn, and toss in the diced tomato.
Whisk lemon juice, salt and pepper, and oil in a small bowl and set aside.
Cut shrimp in half, and chop lobster or surimi. Place seafood in a medium mixing bowl, and add half of the basil. Add 2 tablespoons of the dressing mixture to the seafood and toss well.
Add remaining basil and remaining dressing to the corn mixture in the large bowl, and toss well.
To serve: Place lettuce leaves on 4 plates or a platter. Top with corn mixture, then top that with seafood mixture.
Mexican Pasta Salad
8 ounces dried fusilli or rotellle pasta
6 green onions, ends trimmed and sliced thin
3 Roma tomatoes, chopped
2 fresh jalapeno peppers, seeded and minced
1 red bell pepper, cut into thin slivers
1 cup minced fresh cilantro
1 can (8 1/2 oz.) reduced-sodium kidney beans, rinsed and drained
1/4 cup red wine vinegar
1 Tbsp. salad oil
2 Tbsp. grated parmesan cheese
Salt to taste
recipe directions
Cook pasta according to package directions until just tender to bite. Drain, then rinse with cold water until cool; drain well. In a large bowl, combine the pasta, onions, tomatoes, jalapenos, bell pepper, cilantro, and beans. Add the vinegar, oil, and cheese; mix well, and salt to taste.
Labels:
salads
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